A Few of My Favorite Things
Chia Seed Pudding has been all the rage lately. You might wonder, what the heck are chia seeds? Chia seeds come from the Salvia hispanica plant, and originated in Central America. They are a great source of Omega 3-fatty acids and fiber. One serving (2 Tablespoons) …
I try not to eat protein bars very often, but when you’re traveling or on the go they can be pretty convenient. This is my list of favorite go-to protein bars when in a pinch. I always try to find bars that have real ingredients …
If you don’t now what Birchbox is, it’s a monthly subscription box of beauty products. It’s essentially a way to try out beauty and skin care products without buying the full size item. You typically get 5-6 samples of products each month, and if you …
I workout in the mornings, so breakfast can be a bit of a rush for me. To make it easier, I’ve tried everything from overnight oats to meal prepping breakfast burritos and protein muffins. I tend not to eat oats anymore, as I found they …
Why am I here? Who even reads blogs anymore? I don’t believe in resolutions, but I do believe in setting goals. For 2018, I challenged myself to do something each month outside of my comfort zone. When I told my friends that this was my goal …